Yin & Art an Emotional Release Mini-Retreat Gift Ideas and just like the phases

and just like the phases of the moon we don’t need to always look or feel whole to know we are always are and will be🌙

with Cathy Casagrande & Nik Torres

and gleaming surfaces

A 4-Hour Immersive Journey of Somatic Movement & Intuitive Painting

even if you’ve never worked with a palette knife before

Yin & Art an Emotional Release Mini-Retreat Gift Ideas and just like the phasesYin & Art an Emotional Release Mini Retreat with Cathy Casagrande & Nik Torres When: Saturday March 28th, 2026 4 8PM Yin & Art: An Emotional Release Mini Retreat A 4 Hour Immersive Journey of Somatic Movement & Intuitive Painting This mini retreat is a dedicated afternoon to honor your sacred emotions and give them a voice, not through words but through your body and your creative flow. The Experience Phase 1: The Release. We begin with a deep Yin