Cognitive-Behavioral Therapy for Specific Phobias Barry W. Lynn These marvels of evolution have

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Cognitive-Behavioral Therapy for Specific Phobias Barry W. Lynn These marvels of evolution haveExposure based cognitive behavioural therapy is the treatment of choice for specific phobias. A phobia, or an extreme fear of a specific situation or object that results in severe distress or highly avoidant behaviour around those objects or situations, can interfere with day to day functioning. Using cognitive restructuring strategies with graduated exposure to the feared object, the therapist helps the client to correct anxiety evoking misappraisals