Quick Ladder Athletic Training/Resistance compared to the regulation 5

compared to the regulation 5 oz weight

Engineered to be extremely portable and collapses from 6” to 4” so you can practice full body connection anywhere

for kids and adults alike

lightweight construction and design allows for game-like catch-and-shoot-training

The exaggerated flex in the shaft helps lengthen your swing by keeping your hands and arms extended

Quick Ladder Athletic Training/Resistance compared to the regulation 5The Quick Ladder was designed to help athletes of all levels improve their acceleration, lateral speed, and change of direction on the field or on the court. Designed to encourage athletes to practice core skills like balance, rhythm, and body control, the Quick Ladder focuses on improving techniques that are critical to athletes of all sports. Through a variety of different drills, athletes will improve quickness through accelerated foot strike and